These abuse recovery worksheets support clarity, safety, healing from trauma, and rebuilding identity in Christ after emotional, physical, or spiritual abuse.

Resources included:

• Safety planning worksheet

• Relationship red flags

• Emotional abuse checklist

• Cycle of abuse printable

• Trauma bond breaker worksheet

• Preparing to leave safely

• Self-worth in Christ reflection sheet

• Boundaries & communication tools

• Healing steps after abuse

• “You are not to blame” truth sheet